From Mindfulbalance Blog

The heart of each moment

DECEMBER 23, 2012 BY KARL DUFFY

The moment is our constant guide. It is the doorway to all that matters. And slowing our presence to meet the heart of each moment opens us to the mystery and power of life. As Russell Means of the Lakota tribe says “Just because someone has invented a clock doesn’t mean you have to hurry through life”. When we rush by the moment, any moment, we miss the deep awareness that is always waiting to show itself. So often, when feeling bereft, we chase what we think is special, when that deep aliveness is waiting in the moment we are in.

Mark Nepo, Seven Thousand Ways to Listen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s