Intuitive Awareness—–Written by Ajahn Sumedho

Awareness is your refuge:
Awareness of the changingness of feelings,
of attitudes, of moods, of material change
and emotional change:
Stay with that, because it’s a refuge that is
indestructible.
It’s not something that changes.
It’s a refuge you can trust in.
This refuge is not something that you create.
It’s not a creation. It’s not an ideal.
It’s very practical and very simple, but
easily overlooked or not noticed.
When you’re mindful,
you’re beginning to notice,
it’s like this.

4 thoughts on “Intuitive Awareness—–Written by Ajahn Sumedho

    1. tonycasa Post author

      No, I did not write this and I changed the subject field to reflect this.
      Luang Por Ajahn Sumedho (Thai: อาจารย์สุเมโธ) (born Robert Jackman, July 27, 1934, Seattle) is the senior Western representative of the Thai forest tradition of Theravada Buddhism.

      Reply
  1. Pingback: Intuitive Awareness—–Ajahn Sumedho | Mindful Leadership & Strategic Communication

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